Fresh air, movement, nature. Your mat and the sky. Bring nothing, not even your phone... or bring your work, bring your coffee, bring...

To celebrate Neighbours Day Aotearoa I will be throwing open the doors to the studio on Friday March 22 10am-4pm and Saturday March 23...

Luckily so far I am happy to keep teaching! Pregnancy makes us teachers really appreciate movement, breath and strength! I really miss my...

This photo pretty much sums up the way I think we can look at the New Year - lush, gorgeous, alive and all up to us! This divine studio...

Very excited to open the sliding doors to the Pilates Studio downstairs. To start with for 2 main reasons - me and my clients. To play...